Ashworth College
Fitness and Exercise
The world of fitness and exercise training is growing yearly along with the need for professional fitness specialists. Health clubs, corporations and individuals all have a need for professional direction in fitness training and programs. Your experience and knowledge gained through Ashworth College correspondence training can put you at the forefront of the industry.
The distance learning fitness and exercise program has no prerequisites, and follows a practical training schedule, allowing you to progress at your own speed toward a rewarding career in the health
and fitness industry. You will study:
- Athletes diet
- Body mechanics
- Cardiovascular fitness
- Combating threats to your health
- Developing endurance and strength
- Developing flexibility
- Fitness and wellness
- Measuring and controlling body fat
- Preparing for exercise
- Skill-related fitness
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Graduates of the Ashworth College correspondence training program can look for career placement or self employment in a variety of specialty positions, such as:
- Aerobics, exercise, or body sculpting instructor
- Personal trainer
- Work in a health club
- Work on freelance or referral basis as a fitness specialist
- Health club manager
- Residential or corporate fitness director
- Vacation resort or spa fitness leader
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